Balance your mind, body & soul
NEW YEAR RENEWAL CLASS - 1/4/25
Join us for our New Year Renewal class that will leave you feeling refreshed, rejuvenated, and ready to embrace the year ahead. This unique class combines the powerful healing modalities of yoga, energy clearing, sound therapy, and crystal healing to help you release any stagnant energy and align your mind, body, and spirit. Start the new year with a renewed sense of energy and surround yourself with good people, good music and GOOD VIBES
INCLUDES:
Energy clearing
Gentle yoga stretches
Guided cord cutting Mediation
Sound & Crystal Healing
Aromatherapy
Our Yoga classes
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Morning Yoga Flow
Elevate your morning routine with our all-levels vinyasa flow class, designed to energize and inspire practitioners of every experience level. Start your day with a dynamic and invigorating practice that combines breath with movement, promoting strength, flexibility, and mindfulness. Whether you're a beginner or seasoned yogi, this class offers modifications and challenges to suit your individual needs. Join us for a transformative practice that will set a positive tone for your day ahead.
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Evening Yoga Flow
Unwind and recharge in our evening vinyasa flow yoga class, a perfect way to release the stresses of the day and prepare for a peaceful night's rest. Flow seamlessly through dynamic movements synchronized with breath, accompanied by a curated playlist to enhance the experience. Grounding and energizing aromatherapy will help you find balance and rejuvenation as you wind down your day. Join us for a calming and revitalizing practice to end your day on a positive note.
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Restorative Yoga
Experience deep relaxation and rejuvenation in our restorative yoga class, where we combine gentle poses with the support of props and bolsters to help you release tension and restore balance to your body and mind. Set to a soothing playlist, this class also incorporates crystal healing and aromatherapy to enhance your experience and promote overall well-being. Join us for a blissful journey of relaxation and self-care.
Kids Yoga & Art Classes
Join our fun and creative yoga classes for kids, where imagination meets movement! Stretch, play, and create with us as we embark on exciting yoga adventures and colorful art projects. Perfect for young minds and bodies to grow and thrive!
Book a yoga class
at MyCo Studio
Step into our sanctuary of wellness and creativity and book a class with us today. Immerse yourself in the artistic and positive environment of our vinyasa flow and restorative classes, where you'll flow to great music and experience alternative healing modalities like aromatherapy, crystal healing, and meditation as well. Join us on the mat for a transformative and holistic yoga experience that nurtures your body, mind, and spirit. Reserve your spot now and embark on a journey of self-discovery and well-being.
Private Yoga
Lessons
Elevate your yoga practice with our private lessons tailored to your individual needs and goals. Whether you're new to yoga or seeking personalized guidance, we will create a customized session just for you. Perfect for individuals or groups, these private lessons offer a one-on-one experience that focuses on alignment, breath work, and mindfulness. Enhance your practice, deepen your understanding of yoga, and experience the benefits of personalized instruction. Book your private lesson today and embark on a transformative journey on the mat.