Wednesday Evening Restorative - 7:00 PM

Come relax and restore with us Wednesday evenings. Experience deep relaxation and rejuvenation in our restorative yoga class, where we combine gentle poses with the support of props and bolsters to help you release tension and restore balance to your body and mind. Set to a soothing playlist, with soft candle light that creates a serene atmosphere. This class also incorporates crystal healing and aromatherapy to enhance your experience and promote overall well-being. Join us for a restorative practice that will nourish your body, calm your mind, and leave you feeling blissfully restored 

Classes are 60 minutes in our new relaxing studio. It's the ultimate stress relief/ time out mid week to quiet your minds and relax your body. 

Why:
Experience the profound benefits of yoga in a serene, candlelit setting. Whether you’re seeking to enhance your physical well-being, achieve mental tranquility, or deepen your spiritual connection, our Restorative Yoga class offers a sanctuary for all. This practice not only soothes your body but also calms your mind and uplifts your spirit. With curated playlists to elevate your mood, crystal healing, and soothing aromatherapy, each session is designed to leave you feeling balanced, rejuvenated, and inspired.

What to Expect:

  • Gentle Restorative Yoga: Gentle, restful poses on the floor using bolsters and props to support the body. Allowing you to fully relax and restore. Poses are held for 3-5 minutes to promote deep relaxation all while being completely supported by props. No power poses here :)

  • Mindfulness Practices: Incorporate grounding techniques and mindfulness exercises to enhance your practice and promote relaxation.

  • Community Connection: Connect with like-minded individuals in a welcoming and friendly atmosphere.

  • Guided Instruction: Receive guidance and modifications from our knowledgeable and caring instructor, ensuring a safe and effective practice for all levels.

  • Extras: Tranquil, candlelit environment accompanied by a calming curated playlist to relax you and calm the mind. Crystal healing and aromatherapy to enhance relaxation and rejuvenation, creating a holistic experience that nurtures your mind, body, and soul.

Who Can Join:
Everyone is welcome! This class is perfect for all levels, from beginners to advanced practitioners. Whether you’re looking to start your yoga journey or deepen your existing practice,
you’ll find a place here.

What to Bring:

  • Yoga Mat: A comfortable mat to practice on.

  • Water Bottle: Stay hydrated throughout the session.

  • Comfortable Clothing: Wear attire that allows for easy movement.

  • Beach Towel or Blanket: For a head support in class

  • Optional: Any yoga props you like to use, such as blocks or straps.

Classes are $16 per class or purchase one of our packages for more savings :)

$70 for 5 Classes

$130 for 10 Classes

** SPACE IS LIMITED. Class max is 12. Signup to secure your spot.